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Get a good number of these and you'll give your team a good chance to
win!
- Principles PSG – press – sweat – GO (press the opposition,
sweat on a turnover – sprint)
- Fastbreak at every opportunity.
- Move the ball into the strike zone as quick as possible.
- Anticipate
- Always remain an threat.
- Take the right option when pressed.
- React quickly to change of possession.
- Keep your head up and look for open player.
- Read the fastbreak situation.
- Expect the team fastbreak strategy to happen.
- If you’re not the breaker, be the linker!
- Create offensive mismatches
- If you’re not in good position – don’t shoot. Be patient.
- Keep the Fastbreak under control.
How do you get fastbreaks?
- the opposition commits Offensive fouls.
- a shot is taken from a bad angle.
- an outside (or any) shot is saved safely.
- Steals (bad passes).
- the CF is swum off
Drills
Loopy
In general matchplay conditions, the scorer of any goal sprints to the
side of the cage, giving the new attacking team a fastbreak opportunity.
On reaching the end of the pool, the scorer turns and chases the break.
The drill should be fastbreak after fastbreak. Keep quarters short and
intensity high.
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